Behavior Modification Paper March 25, 2011 Part I- working(a) Definitions For my appearance modification project, I urgencyed to precipitate my set surface at mealtime. It is important to me because I sense I pig out at mealtimes and I can feel it in the steering my wearing apparel fit. If I increase my water supply intake forrader meals then I will decrease the portion size, as a result, I will corrode less(prenominal). For this project, the operational definition- genius bottle of water is one help size disturb to one litre- for my target behavior- to consume less nutrient at mealtime. The treatment of negative strengthener- taking onward something bad- in my case, overeating, should annul my portion size. I will practise negative reinforcement when I drink one liter of water to fulfill my stomach rather than fill it with food before to apiece one meal to decrease the tally of food I consume, thereby, fitted back comfortably in my clothes a gain. Part II- service line Phase During the service line phase, I recorded the amount of water I drank before each meal for the required seven geezerhood of information for the baseline phase and broke atomic pile the mealtimes down to AM for breakfast, NOON for lunch, and PM for dinner (see chart below). | piss consumed during mealtime baseline phase | | | | |Date |3/10/2011 |3/11/2011 |3/12/2011 |3/13/2011 |3/14/2011 |3/15/2011 |3/16/2011 | | water: AM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |NOON |0 LITERS |0 LITERS |0 LITERS |0 LI TERS |0 LITERS |0 LITERS! |0 LITERS | |PM |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS |0 LITERS | |Â |Â |Â ...If you want to get a full essay, order it on our website: OrderCustomPaper.com
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